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The IKEA Effect of Ideas: Why Building Your Own Thoughts Matters
We don’t just value the things we build, we value the ideas we build too. Psychologists call this the “IKEA Effect,” and new research shows it’s more powerful than ever. From Oprah to Elon Musk, wo...
The Power of Journaling: Amanda Seyfried Chooses Dingbats* Notebooks
In a world overflowing with choices, Amanda Seyfried is someone who chooses with intention. Known for her love of thoughtful, sustainable living, Amanda is part of a growing wave of celebrities emb...
The Magic of Journaling: How Writing by Hand Transforms Your Mind
Journaling isn’t just about putting pen to paper, it’s a powerful tool for mental clarity, stress relief, and creativity. From Leonardo da Vinci’s notebooks to Queen Elizabeth II’s private diaries,...